The beauty of Soul Yoga is the encouraging atmosphere. I struggled with finding the right practice for years, but I've come to love the vinyasa flow and now crave the heated classes. After only a month of weekly practice I accomplished goals that I never thought I'd be strong enough to master. Every class at Soul Yoga offers the perfect mix of enthusiasm and relaxation provided by the great music and the wonderful teachers.
Yoga has been amazing for me!!! After 3 back surgeries-yoga has helped me to increase my strength and flexibility to levels I never thought possible. I love Soul Yoga's classes, style and music!!! So happy to practice in a welcoming beautiful studio with great teachers and great energy.
When I started yoga, it was strictly for exercise. As I have practiced more, I have discovered that yoga has brought me a deeper awareness of myself and the world around me. Yoga makes me a better wife, mother, and friend. I am thankful that Soul Yoga has brought to OKC a beautiful space to practice together.
I really do have to thank you and all the amazing instructors for this challenge, the beauty was I got to experience each instructors class except maybe 1. I can definitely say that this has changed me, obviously physically, but I can't explain how much internally as well. I really feel like I was able to tap into my "soul" and learned to push everything thru my mat!! I now understand that my yoga practice has to be a part of me, lifelong; and is as essential as eating or sleeping!! Thank you again, it was so awesome and will continue to be!!
My first class at Soul Yoga was the first day of the challenge. I had taken yoga before but definitely not to this extent. Now, after completing the 30 classes, not only do I feel accomplished, but I am dedicated to what I can now call my yoga practice. I am ten pounds lighter physically, and I also feel lighter mentally, emotionally, and spiritually. It's not a coincidence that I laugh even more and enjoy small things in life. I think yoga has allowed my body to keep up with my spirit. I feel so STRONG. Thank you, thank you, thank you. This is the beginning of something wonderful for me! I LOVE the community at Soul Yoga- you guys are really great people, and I've so loved learning from you. -Sophie