Yoga Workshops & Events
Malas & Mantras Workshop
Saturday, August 29th 2-4pm ($30)
Join the 30 Day Challenge at Soul Yoga!
NOW is the time to SET a GOAL and FEEL GREAT.
CHALLENGE YOURSELF WITH OUR 5 WEEK SOUL YOGA CHALLENGE BY COMPLETING AT LEAST 30 CLASSES IN 5 WEEKS. EXPERIENCE FOR YOURSELF THE AMAZING PHYSICAL, MENTAL AND PHYSIOLOGICAL BENEFITS OF A CONSISTENT SOUL YOGA PRACTICE!Click here for more details!
Yin + Yang Weekend Workshop at The Canebrake
Settling In with Shannon
Traditional yin yoga class, prepare to melt.
Strengthening the Shoulders with Allison
Powerful vinyasa flow class creating awareness and balance in the upper body.
Releasing the Tension with Shannon
The R&R class will release tension and stress in the upper body.
Backbend, Balance & Fly with Allison
Powerful vinyasa flow utilizing stability in the upper body to safely arm balance, backbend and invert.